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Contains 500iu Vitamin D3, 11mg Vitamin B6, 100mcg Folic Acid, 400mg Magnesium (as Magnesium Aspartate), 30mg Zinc (as mono-l-methionine and aspartate), 200mg L-Theanine, 5mg Bioperine per 3 capsules.

Enhanced Zinc and magnesium mineral complex
Scientifically engineered to support:

  • Growth
  • Strength
  • Recovery
  • Performance
  • Restful Sleep
  • Night time repair and recovery formula

Zinc (30mg)
Supports protein synthesis and immune functions.

Magnesium Aspartame (450mg)
Highly absorbable form of magnesium that supports muscle and nerve function, energy metabolism and protein synthesis.

Vitamin B6 (11mg)
Enhances the absorption of Zinc and Magnesium as well as supporting protein and carbohydrate metabolism.

Folic Acid (100mcg)
Supports use and synthesis of proteins.

Vitamin D3 (500IU)
Supports protein synthesis, neuromuscular function and bone health.

L-Theanine (200mg)
Amino Acid derived from tea that supports relaxation, focus and stress reduction. *

Bioperine (5mg)
Extracted from the Black Pepper Fruit, Bioperine supports bioavailability and nutrient uptake.

 Benefits

  • Enhances muscle growth and recovery: ZMA has been shown to increase muscle strength and enhance muscle recovery after intense exercise. This is due to the role that zinc and magnesium play in protein synthesis, which is essential for building and repairing muscle tissue.
  • Improves sleep quality: Magnesium is known to promote relaxation and improve sleep quality. Taking ZMA before bed may help individuals fall asleep faster, stay asleep longer, and wake up feeling more refreshed.
  • Boosts immune function: Zinc is an essential mineral that plays a critical role in immune function. Taking ZMA may help support a healthy immune system and reduce the risk of infections.
  • Reduces inflammation: Both zinc and magnesium have anti-inflammatory properties that may help reduce inflammation throughout the body. This can be beneficial for individuals with inflammatory conditions such as arthritis or asthma.
  • Improves mood: Magnesium is important for regulating mood and reducing symptoms of depression and anxiety. Taking ZMA may help improve mood and reduce stress levels.

Directions

  • Men take 3 (women take 2) capsules
  • Take ZMA on an empty stomach: ZMA is typically taken at night, about 30 minutes before bed, on an empty stomach. This can help enhance absorption and minimize stomach upset.
  • Don't take ZMA with calcium: Calcium can interfere with the absorption of zinc and magnesium, so it's best to avoid consuming calcium-rich foods or supplements around the same time as taking ZMA.
  • Stay consistent: To maximize the potential benefits of ZMA, it's important to take it consistently over a period of several weeks or months.

Caution

Overall, ZMA is a supplement that may offer several potential benefits for individuals looking to improve their muscle strength, sleep quality, immune function, and overall health and wellness. However, it is important to talk to your healthcare provider before starting any new supplement regimen.

 

HOW WILL MY ITEMS ARRIVE

If you have ordered multiple items, these may arrive in
separate deliveries with separate tracking emails.

Upon delivery, you will be asked to sign a delivery form or
give a OTP Pin send to the cellphone number given on order, in which you
confirm that the product(s) was delivered on that waybill.

WHEN WILL I RECEIVE MY ORDER

MiMovement.com uses an economy door to door courier service
to ensure fast and direct delivery anywhere in South Africa. Our courier
service offers delivery from Monday - Friday 08:00am - 17:00pm. Our Courier
partners aim to deliver from date of dispatch to central areas in South Africa
within 2-10 business days or to outlying areas within South Africa within 5-12
business days.

You will receive a tracking email with a tracking link as
soon as your items have been booked with the couriers. Please check your Spam
Folder as some emails might land there.

SHIPPING DETAILS

Please ensure you have the correct Shipping/Delivery Address
& Street Postal Code when placing your order. We do not take any
responsibility for incorrect shipping/delivery addresses.  We do not deliver to a PO Box Postal Code or
Address.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame.

Please make sure you or the person accepting the order on
your behalf opens the package and inspect its contents for breakages or damage.

Our policy lasts 7 calendar days. Should you wish to
exchange or obtain a refund for your purchased product within 7 calendar days,
we will happily credit you for the cost of the product (excluding cost of
shipping both ways). NO RETURNS OR REFUNDS ACCEPTED MEAL PLANS or TRAINING
PACKAGES AT MIM GYM. We do not accept ANY returns or exchanges after 7 calender
days and the matter will be considered as closed.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame. If you cannot accept the delivery, please
make sure to ask the person accepting on your behalf to check for any damages.

STEPS TO TAKE

Prior to returning your product, please send an email to info@mimovement.com.
Our customer care team will provide you with all relevant guidelines to proceed
with the return (e.g. delivery process).

The following terms must be met: If a product is stale or
past expiration date. For any equipment All accessories must be included and in
original packaging.

WHAT CANNOT BE RETURNED

  • Items that was bought on sale or with a discount coupon upon
    checkout incl but not limited to Black Friday and Cyber Monday deals.
  • Meal Plans
  • Training Packages at MiMovement Gym
  • Gift Cards
  • When is Product was used more than once
  • Any shipping fees associated with the order

* View our full T&C at the bottom of our page.

Please feel free to contact us at any time if you have any questions or concerns by filling out the form below or email us at info@mimovement.com

Mon-Thurs  06:00 - 16:00 | Friday  06:00 - 15:00

Sat - Sun | Admin Office Closed

Public Holidays | Admin Office Closed

Address: Unit 1, Marigold Way, Office Block: 707 Boulevard, Vredekloof, Brackenfell 7560

ONLINE TRADING HOURS

Great news, we're open 24/7. You can shop all your supplement needs from comfort of your home or office, at any time.

SPEAK TO US

Tel: 076 451 5022 | 072 394 8810

Email: info@mimovement.com

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