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A digital file consisting of a 5-day eating plan according to blood type A is a document or file that provides dietary guidelines and meal suggestions tailored to individuals with blood type A.

People with blood type A are believed to thrive on a vegetarian or plant-based diet. Here are some benefits associated with eating according to your blood type A group: 

  • Weight Management: Advocates of the blood type A diet claim that individuals with this blood type may have a better ability to manage their weight by following a vegetarian diet. The diet typically emphasizes plant-based foods, which tend to be lower in calories and fat compared to diets high in animal products. 
  • Improved Digestion: The diet recommends foods that are supposedly easier for blood type A individuals to digest. This can lead to reduced digestive discomfort and improved gastrointestinal health. 
  • Heart Health: A plant-based diet aligned with blood type A may promote heart health by reducing the consumption of saturated fats and cholesterol found in animal products. 
  • Lower Risk of Chronic Diseases: Adhering to the blood type A diet may reduce the risk of certain chronic diseases, such as heart disease and certain types of cancer. This is often attributed to the emphasis on fruits, vegetables, and whole grains, which are rich in antioxidants and other beneficial compounds. 
  • Increased Energy and Vitality: Following the recommended diet for blood type A can boost energy levels and overall vitality, making individuals feel better and more energetic. 
  • Immune System Support: A diet tailored to blood type A can strengthen the immune system and improve overall health. 

Please note only two (2) downloads per link, then link expires.

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If you have ordered multiple items, these may arrive in
separate deliveries with separate tracking emails.

Upon delivery, you will be asked to sign a delivery form or
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confirm that the product(s) was delivered on that waybill.

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MiMovement.com uses an economy door to door courier service
to ensure fast and direct delivery anywhere in South Africa. Our courier
service offers delivery from Monday - Friday 08:00am - 17:00pm. Our Courier
partners aim to deliver from date of dispatch to central areas in South Africa
within 2-10 business days or to outlying areas within South Africa within 5-12
business days.

You will receive a tracking email with a tracking link as
soon as your items have been booked with the couriers. Please check your Spam
Folder as some emails might land there.

SHIPPING DETAILS

Please ensure you have the correct Shipping/Delivery Address
& Street Postal Code when placing your order. We do not take any
responsibility for incorrect shipping/delivery addresses.  We do not deliver to a PO Box Postal Code or
Address.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame.

Please make sure you or the person accepting the order on
your behalf opens the package and inspect its contents for breakages or damage.

Our policy lasts 7 calendar days. Should you wish to
exchange or obtain a refund for your purchased product within 7 calendar days,
we will happily credit you for the cost of the product (excluding cost of
shipping both ways). NO RETURNS OR REFUNDS ACCEPTED MEAL PLANS or TRAINING
PACKAGES AT MIM GYM. We do not accept ANY returns or exchanges after 7 calender
days and the matter will be considered as closed.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame. If you cannot accept the delivery, please
make sure to ask the person accepting on your behalf to check for any damages.

STEPS TO TAKE

Prior to returning your product, please send an email to info@mimovement.com.
Our customer care team will provide you with all relevant guidelines to proceed
with the return (e.g. delivery process).

The following terms must be met: If a product is stale or
past expiration date. For any equipment All accessories must be included and in
original packaging.

WHAT CANNOT BE RETURNED

  • Items that was bought on sale or with a discount coupon upon
    checkout incl but not limited to Black Friday and Cyber Monday deals.
  • Meal Plans
  • Training Packages at MiMovement Gym
  • Gift Cards
  • When is Product was used more than once
  • Any shipping fees associated with the order

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Please feel free to contact us at any time if you have any questions or concerns by filling out the form below or email us at info@mimovement.com

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