Motivation in Motion

Nutrition / Training Programs

Personalised/Tailor-made eating and training programs, designed to meet the individual needs of, and best complement our clients’ time in our studio or day to day to routines of online clients that aren’t able to train with us.
This is the heart and soul of our client’s transformative journeys.


For that little bit extra where a good diet is lacking or training programs are little rigorous or over committed. Supplementation is key to a holistic diet and training program and to aid in the rigors of day-to-day life.
We offer everything from A-Z, Alkaline to Zinc and in between.

Weight Loss Treatments

Natural, effective weight loss programs, like Ceccarelli site specific fat loss treatments are fast becoming a popular form of beating the bulge when combined with our eating and training programs.
This is a fast track to meeting personal weight loss goals. For the fast-paced “executive” lifestyle in mind.

Functional Group Training

Using functional weight & resistance training exercises and the body’s natural movements to exercise all the major muscle groups with minimal risk of sustaining injuries. Some of our client’s best transformations and exercise programs have functional training incorporated into them.

Assisted EMS Training

Where functional training falls short, EMS begins to shine. When clients have pushed themselves to their limit and reached their personal threshold, EMS training engages white muscle fibres and shows clients that there are levels of training heretofore not experienced by them. Guaranteed to test even the most seasoned athlete in our studio.

One On One Training

Dedication to and training of individuals needing a little extra motivation or simply wanting a more advanced training session that’s a little more demanding and engaging than what we would generally offer. For clients just starting out, or exercise ‘veterans’ wanting to maximise their time in studio


We offer over a decade’s worth of experience in his field and an expertise second to none.

Mimovement Online Store

The central hub of MiMovement, our online store offers leading brands in their field with regards to training apparel, nutritional meal plans and snacks, lifestyle clothing, exercise and EMS devices and so much more. An ever evolving brain child of ours, our online store will change to best accommodate a niche market of high end clientele.

What we’re about

Mimovement is a revolutionary new, holistic approach to a dynamic and healthy lifestyle.  Through circuit, weight and functional EMS training and the power of tried and tested medical science, MiMovement aims to add value to the lives of our clients and give them a complete 180 transformation or help maintain an already active and healthy lifestyle.

Who we are

MiMovement is the manifestation and realization of Nutrition experts, competitive sports athletes and husband and wife team Dean and Crystal Mason. 

MiMovement is the realized vision of passionate athletes and medical practitioners to bring about healthy changes to individuals who want solutions to health and lifestyle challenges that simple gym training won’t provide.

Dean Mason

Dean Mason

Lifestyle Coach & Pro Fitness Athlete

I am truly passionate about the bodybuilding/fitness industry which is the main driving force behind me, without that passion i wouldn’t be able to give my all to the sport.
I am constantly setting goals and challenging myself by striving to be the best i can be and reaching my dream goals in the industry.
Another great motivator for me is learning from other successful athletes and legends of the sport.
You can never know too much in this game, it is always evolving and around every corner there is something new to learn.

Crystal Mason

Crystal Mason

Nutritionist & Lifestyle Coach

I would describe myself as fun, loving, kind, friendly, bubbly, positive, helpful, hard working, a mother, a wife and an athlete. I thrive on challenges and making the most of all opportunities that come my way. As a competitive athlete, I enjoy the challenge of getting into shape before a show or shoot and maintaining that during the off season. As a mother and wife I push myself to be “present” and attentive to both my husband and my daughter… easily as difficult if not more so than getting ready for a show. Being an athlete and family-orientated woman is incredibly demanding and does take a toll, but if you love something the way I love both of these aspects of my (incredibly blessed) life, you realise that hard work and sacrifice is necessary to achieve and maintain this life.

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