Original price
R 1,729.00
-
Original price
R 1,729.00
Original price
R 1,729.00
R 1,729.00
-
R 1,729.00
Current price
R 1,729.00
| /
Using a combination of whey protein, creatine monohydrate, and BCAAs (branched-chain amino acids) can provide several benefits for strength training and recovery. Here are the potential advantages of using these supplements together:
Muscle Protein Synthesis and Growth:
Whey Protein: Whey protein is rich in essential amino acids, particularly leucine, which plays a critical role in stimulating muscle protein synthesis. Consuming whey protein after strength training can support muscle repair and growth.
BCAAs: BCAAs, including leucine, isoleucine, and valine, are essential for muscle protein synthesis. Supplementing with BCAAs, especially around your workouts, can further stimulate muscle growth and repair.
Improved Exercise Performance:
Creatine Monohydrate: Creatine enhances ATP (adenosine triphosphate) production in muscle cells, providing more immediate energy during high-intensity, short-duration activities like weightlifting. This can help increase strength and power, allowing for heavier lifts and improved exercise performance.
Enhanced Recovery:
Whey Protein: Consuming whey protein post-workout can help reduce muscle soreness and speed up the recovery process by providing essential amino acids for muscle repair.
BCAAs: BCAAs can reduce exercise-induced muscle damage and soreness, potentially improving recovery between workouts.
Muscle Preservation during Caloric Restriction:
Whey Protein: When on a calorie-restricted diet, whey protein can help preserve lean muscle mass by providing necessary amino acids while promoting fat loss. This is especially beneficial for strength athletes looking to maintain their muscle mass during weight loss phases.
Hydration and Muscle Fullness:
Creatine Monohydrate: Creatine can draw water into muscle cells, increasing muscle cell hydration and potentially contributing to muscle fullness and better performance.
Convenient and Practical:
These supplements are easy to incorporate into your diet and daily routine, making it convenient to ensure you get the necessary nutrients to support your strength training and recovery.
Support for Muscle Glycogen Replenishment:
Whey Protein: After a workout, combining whey protein with carbohydrates can help replenish muscle glycogen stores more efficiently, aiding in recovery.
Caution
It's important to note that while these supplements can be valuable tools for strength training and recovery, they should not replace a well-rounded diet that includes whole foods. They should be used as supplements to complement a balanced and nutritious diet. Additionally, individual responses to these supplements can vary, so it's essential to monitor your progress and adjust your regimen accordingly.
HOW WILL MY ITEMS ARRIVE
If you have ordered multiple items, these may arrive in separate deliveries with separate tracking emails.
Upon delivery, you will be asked to sign a delivery form or give a OTP Pin send to the cellphone number given on order, in which you confirm that the product(s) was delivered on that waybill.
WHEN WILL I RECEIVE MY ORDER
MiMovement.com uses an economy door to door courier service to ensure fast and direct delivery anywhere in South Africa. Our courier service offers delivery from Monday - Friday 08:00am - 17:00pm. Our Courier partners aim to deliver from date of dispatch to central areas in South Africa within 2-10 business days or to outlying areas within South Africa within 5-12 business days.
You will receive a tracking email with a tracking link as soon as your items have been booked with the couriers. Please check your Spam Folder as some emails might land there.
SHIPPING DETAILS
Please ensure you have the correct Shipping/Delivery Address & Street Postal Code when placing your order. We do not take any responsibility for incorrect shipping/delivery addresses. We do not deliver to a PO Box Postal Code or Address.
DAMAGE IN DELIVERY
Any visible damages must be reported within 48 Hours of signed waybill. MiMovement.com will not accept responsibility for any damages not reported within this time frame.
Please make sure you or the person accepting the order on your behalf opens the package and inspect its contents for breakages or damage.
Our policy lasts 7 calendar days. Should you wish to exchange or obtain a refund for your purchased product within 7 calendar days, we will happily credit you for the cost of the product (excluding cost of shipping both ways). NO RETURNS OR REFUNDS ACCEPTED MEAL PLANS or TRAINING PACKAGES AT MIM GYM. We do not accept ANY returns or exchanges after 7 calender days and the matter will be considered as closed.
DAMAGE IN DELIVERY
Any visible damages must be reported within 48 Hours of signed waybill. MiMovement.com will not accept responsibility for any damages not reported within this time frame. If you cannot accept the delivery, please make sure to ask the person accepting on your behalf to check for any damages.
STEPS TO TAKE
Prior to returning your product, please send an email to info@mimovement.com. Our customer care team will provide you with all relevant guidelines to proceed with the return (e.g. delivery process).
The following terms must be met: If a product is stale or past expiration date. For any equipment All accessories must be included and in original packaging.
WHAT CANNOT BE RETURNED
Items that was bought on sale or with a discount coupon upon checkout incl but not limited to Black Friday and Cyber Monday deals.
Meal Plans
Training Packages at MiMovement Gym
Gift Cards
When is Product was used more than once
Any shipping fees associated with the order
* View our full T&C at the bottom of our page.
Please feel free to contact us at any time if you have any questions or concerns by filling out the form below or email us at info@mimovement.com
