Gym

Bigger.Faster.Stronger

Join The Movement

Unit 1, 707 Boulevard, Marigold way, Vredekloof, Brackenfell

Call: 076 451 5022

Sign up for a demo session today

Try our program with no monthly commitment

Fitness Programs

Weight Loss

Muscle Gain

Cardio

Cross Training

Contest Prep

HIIT

As Low As

R330/session

Ignition Package

Functional cross training

Incorporating electro muscle stimulation (EMS) technology

NO JOINING FEE

Join Our Movement.
Our Family.

Simply put, MiMovement is a results-driven, health and lifestyle gym, that uses a combination of traditional exercises and training methodology, combined with state-of-the-art EMS technology to maximize every session.

What we offer

  • High octane training sessions.
    Results based, tailor made nutrition and exercise programs.
  • Enthusiastic, high energy coaches with a combined experience in the health and fitness industry of 30 years.
  • Coaching and training for the individual rather than a ‘one size fits all’ approach.
  • Fitness celebrity husband and wife trainers that have turned their passion for health and fitness into a brand that exemplifies excellence and guarantees results.
  • Science based supplementation to optimize results.
  • Online store with tried and tested products endorsed and used by our trainers.
  • State of the art fat/weight loss treatments.

 

Join us today and we guarantee that the only thing you have to lose, is inches from your waist.

LOOK GOOD, FEEL GOOD, TRANSFORM YOUR BODY NOW!

Testimonials

“In Oct. 2018, when my baby turned 2, I decided to take my life back after pouring all of me into motherhood. I was exhausted and had let myself go. I originally only signed up for the 6 week transformation package but this has grown into 8 mnths of weekly gym sessions with Dean. He is very professional, punctual and knows his stuff! He has also helped me with the perfect eating plan. I have lost 11 kgs and 11% body fat in 6 mnths and kept the weight off. MiMovement really cares about each and every client and definitely goes the xtra mile. Thanks to MiMovement my whole life has changed! I haven’t been sick in 8 mnths, I’m never too tired to do something, I feel on top of the world every day and my relationship with my husband has never been better. If you are willing to do the work and take on the journey, I highly recommend MiMovement.”

Marna Phillipson

“Dean & Crystal – firstly I want to say thank you!! Thank you for the support and the amazing results I have achieved in only 3 months!!
Secondly, to those of you considering the start of a better and healthier you – you will not be disappointed (if you are committed of course)! I have lost 10kg and just under 25% body fat since 7 Jan 2019 and I feel amazing!!
Here’s to 2019 being the year of getting back into shape!! 🥂”

Ella Rowan

Work

Joing The Movement

MiMovement

Gym H0urs

Monday-Friday: 5am – 8pm

Saturday: closed

Sunday: closed

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