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Using BCAAs (branched-chain amino acids) and a pre-workout supplement together can potentially provide several benefits to enhance your workout performance and recovery. A powerful combo that guarantees a supercharged workout!
MLN BCAA
Product details
BCAA supplements contain three essential amino acids: leucine, isoleucine, and valine. These amino acids cannot be produced by the body and must be obtained through diet or supplementation.
Benefits
- Muscle growth and repair: BCAAs are important building blocks for muscle tissue. They help stimulate muscle protein synthesis, which is essential for muscle growth and repair after exercise.
- Improved exercise performance: BCAA supplements may improve exercise performance by reducing fatigue during prolonged exercise and improving recovery time between workouts.
- Reduced muscle soreness: BCAA supplements may help reduce muscle soreness and damage caused by intense exercise, which can improve recovery time and overall exercise performance.
- Improved immune function: BCAAs play a role in immune function, and supplementing with BCAAs may help improve immune function, particularly in individuals undergoing intense exercise or stressful situations.
Directions
- Measure: Use a scoop or measuring spoon provided with your BCAA powder to measure the recommended serving size. The typical serving is around 5-10 grams.
- Mix: Add the measured BCAA powder to a shaker bottle or a glass.
- Water: Add water to the shaker bottle or glass. The amount of water can vary, but around 240-360 ml is a common starting point. Adjust the amount of water to your taste preference.
- Shake or Stir: Close the shaker bottle and shake vigorously until the BCAA powder has completely dissolved. If using a glass, stir with a spoon until dissolved.
- Drink: Sip on the BCAA mixture before, during, or after your workout, depending on your goals and preferences.
Caution
It's important to note that while BCAA supplements may offer benefits for individuals who are engaged in regular exercise or looking to build muscle, they should not be used as a replacement for a healthy, balanced diet. Additionally, it's important to talk to your healthcare provider before using any supplements, especially if you have any medical conditions or take medications.
MLN Pre-Workout Xtreme
Product details
MLN Pre-workout Xtreme was formulated to give you the tunnel vision focus, positive mental state, drive, strength, pumps, and unmatched energy without a wicked crash, for the best workouts you have ever had. The Evolution of Pre-Workout supplements is something that you will find with this product. One use and you'll agree that nothing else gives you the feel, focus, energy, and power of MLN Pre-Workout Xtreme.
Benefits
- Increased energy and focus: Pre-workout supplements often contain stimulants like caffeine, which can boost energy levels and improve mental focus. This can help you feel more alert and ready to tackle your workout.
- Enhanced endurance: Certain pre-workout supplements contain ingredients like beta-alanine, which may help reduce muscle fatigue and increase endurance. This can allow you to push harder and perform more reps or sustain your exercise for a longer duration.
- Improved strength and power: Some pre-workout supplements contain creatine, a popular ingredient known for its potential to enhance strength and power. Creatine can support the production of adenosine triphosphate (ATP), the energy currency of cells, leading to improved performance in high-intensity exercises.
- Increased blood flow and pump: Many pre-workout supplements contain ingredients like citrulline or arginine that can promote vasodilation, resulting in increased blood flow to your muscles. This may give you a better pump during your workout, making your muscles feel fuller and more engorged.
- Heightened nutrient delivery: Pre-workout supplements often contain ingredients that support nutrient delivery to your muscles, such as branched-chain amino acids (BCAAs). BCAAs are important for muscle protein synthesis, which aids in muscle recovery and growth.
- Fatigue reduction: Some pre-workout supplements include ingredients like taurine or tyrosine, which may help reduce the perception of fatigue and improve overall exercise performance. This can be particularly beneficial during prolonged or intense workouts.
Directions
Take 1 rounded scoop 15-30 minutes prior to training with 350ml of cold water.
Caution
It's important to note that the effects of pre-workout supplements can vary depending on the specific product and individual response. It's also crucial to follow the recommended dosages and consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
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If you have ordered multiple items, these may arrive in
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Upon delivery, you will be asked to sign a delivery form or
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WHEN WILL I RECEIVE MY ORDER
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to ensure fast and direct delivery anywhere in South Africa. Our courier
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Our policy lasts 7 calendar days. Should you wish to
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days and the matter will be considered as closed.
DAMAGE IN DELIVERY
Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame. If you cannot accept the delivery, please
make sure to ask the person accepting on your behalf to check for any damages.
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