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Product Details
1 Tablespoon (15 mL) contains (14 g MCT Oil)
MCT oil, short for medium-chain triglyceride oil, is a type of dietary fat that is derived from coconut oil or palm kernel oil. It consists of medium-chain fatty acids, which are composed of shorter carbon chains compared to long-chain fatty acids found in most dietary fats. The main types of medium-chain fatty acids found in MCT oil are caprylic acid (C8) and capric acid (C10), although some MCT oils may also contain a small amount of lauric acid (C12).
MCT oil is typically a clear, odorless, and tasteless liquid at room temperature. It has a relatively high smoke point, making it suitable for cooking and baking purposes. Due to its liquid form and neutral flavor, MCT oil can be easily incorporated into various recipes and beverages.
One of the distinguishing characteristics of MCT oil is its ability to be rapidly absorbed and metabolized by the body. Unlike long-chain fatty acids, which require bile acids and pancreatic enzymes for digestion, MCTs can be directly transported from the digestive tract to the liver. In the liver, they are rapidly converted into ketones, which serve as an alternative fuel source for the body and brain.
Benefits
- Energy Source: MCT oil is rapidly absorbed and metabolized by the body, providing a quick source of energy. Unlike long-chain fatty acids, which require more processing, MCTs can be readily converted into energy by the liver. This makes MCT oil an excellent option for individuals following a ketogenic or low-carbohydrate diet, as it can help maintain energy levels and support ketosis.
- Weight Management: MCT oil has been associated with potential weight management benefits. It can increase feelings of fullness and satiety, helping to reduce calorie intake. MCTs may also have a thermogenic effect, boosting metabolism and promoting fat burning. Incorporating MCT oil into a balanced diet can support weight loss efforts, although it should be used in moderation as it is calorie-dense.
- Cognitive Function: MCT oil may have positive effects on cognitive function and brain health. The brain can readily utilize ketones, which are produced when MCTs are metabolized, as an alternative energy source. This can provide a readily available and efficient fuel for the brain, potentially enhancing mental clarity, focus, and cognitive performance.
- Athletic Performance: MCT oil has gained popularity among athletes and fitness enthusiasts due to its potential benefits for exercise performance. The quick energy provided by MCTs can be beneficial for endurance activities, as it can help delay the onset of fatigue and support prolonged physical performance.
- Digestive Health: MCT oil has been found to have antimicrobial properties that can help promote a healthy balance of gut bacteria. It can be beneficial for individuals with certain digestive disorders, such as malabsorption issues, inflammatory bowel disease, or irritable bowel syndrome (IBS). MCT oil is also easily digestible, which can be advantageous for those with digestive sensitivities.
- Nutrient Absorption: MCT oil has the potential to enhance the absorption of fat-soluble vitamins and minerals, such as vitamins A, D, E, and K, as well as calcium and magnesium. Adding MCT oil to meals that contain these nutrients can help improve their absorption and utilization by the body.
Directions
Take 1-2 tablespoons per day or as directed by your healthcare professional.
Caution
It's important to note that while MCT oil offers potential benefits, it should be used in moderation, as it is a concentrated source of calories. Start with small amounts and gradually increase the dosage to assess tolerance and prevent digestive discomfort. As with any dietary supplement, it's advisable to consult with a healthcare professional or registered dietitian before incorporating MCT oil into your routine, especially if you have any underlying health conditions or concerns.
Certification
The certificates attached certify that we use Halaal and Kosher capsules in our products. All non-active ingredients are GMO free.
HOW WILL MY ITEMS ARRIVE
If you have ordered multiple items, these may arrive in
separate deliveries with separate tracking emails.
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give a OTP Pin send to the cellphone number given on order, in which you
confirm that the product(s) was delivered on that waybill.
WHEN WILL I RECEIVE MY ORDER
MiMovement.com uses an economy door to door courier service
to ensure fast and direct delivery anywhere in South Africa. Our courier
service offers delivery from Monday - Friday 08:00am - 17:00pm. Our Courier
partners aim to deliver from date of dispatch to central areas in South Africa
within 2-10 business days or to outlying areas within South Africa within 5-12
business days.
You will receive a tracking email with a tracking link as
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Please ensure you have the correct Shipping/Delivery Address
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DAMAGE IN DELIVERY
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signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame.
Please make sure you or the person accepting the order on
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Our policy lasts 7 calendar days. Should you wish to
exchange or obtain a refund for your purchased product within 7 calendar days,
we will happily credit you for the cost of the product (excluding cost of
shipping both ways). NO RETURNS OR REFUNDS ACCEPTED MEAL PLANS or TRAINING
PACKAGES AT MIM GYM. We do not accept ANY returns or exchanges after 7 calender
days and the matter will be considered as closed.
DAMAGE IN DELIVERY
Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame. If you cannot accept the delivery, please
make sure to ask the person accepting on your behalf to check for any damages.
STEPS TO TAKE
Prior to returning your product, please send an email to info@mimovement.com.
Our customer care team will provide you with all relevant guidelines to proceed
with the return (e.g. delivery process).
The following terms must be met: If a product is stale or
past expiration date. For any equipment All accessories must be included and in
original packaging.
WHAT CANNOT BE RETURNED
- Items that was bought on sale or with a discount coupon upon
checkout incl but not limited to Black Friday and Cyber Monday deals. - Meal Plans
- Training Packages at MiMovement Gym
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- When is Product was used more than once
- Any shipping fees associated with the order
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