Combining Creatine Nitrate, pre-workout supplements, and ZMA can potentially offer benefits for muscle building and workout performance.
MLN ZMA+
Products details
Contains 500iu Vitamin D3, 11mg Vitamin B6, 100mcg Folic Acid, 400mg Magnesium (as Magnesium Aspartate), 30mg Zinc (as mono-l-methionine and aspartate), 200mg L-Theanine, 5mg Bioperine per 3 capsules.
Enhanced Zinc and magnesium mineral complex
Scientifically engineered to support:
- Growth
- Strength
- Recovery
- Performance
- Restful Sleep
- Night time repair and recovery formula
Zinc (30mg)
Supports protein synthesis and immune functions.
Magnesium Aspartame (450mg)
Highly absorbable form of magnesium that supports muscle and nerve function, energy metabolism and protein synthesis.
Vitamin B6 (11mg)
Enhances the absorption of Zinc and Magnesium as well as supporting protein and carbohydrate metabolism.
Folic Acid (100mcg)
Supports use and synthesis of proteins.
Vitamin D3 (500IU)
Supports protein synthesis, neuromuscular function and bone health.
L-Theanine (200mg)
Amino Acid derived from tea that supports relaxation, focus and stress reduction. *
Bioperine (5mg)
Extracted from the Black Pepper Fruit, Bioperine supports bioavailability and nutrient uptake.
Benefits
- Enhances muscle growth and recovery: ZMA has been shown to increase muscle strength and enhance muscle recovery after intense exercise. This is due to the role that zinc and magnesium play in protein synthesis, which is essential for building and repairing muscle tissue.
- Improves sleep quality: Magnesium is known to promote relaxation and improve sleep quality. Taking ZMA before bed may help individuals fall asleep faster, stay asleep longer, and wake up feeling more refreshed.
- Boosts immune function: Zinc is an essential mineral that plays a critical role in immune function. Taking ZMA may help support a healthy immune system and reduce the risk of infections.
- Reduces inflammation: Both zinc and magnesium have anti-inflammatory properties that may help reduce inflammation throughout the body. This can be beneficial for individuals with inflammatory conditions such as arthritis or asthma.
- Improves mood: Magnesium is important for regulating mood and reducing symptoms of depression and anxiety. Taking ZMA may help improve mood and reduce stress levels.
Directions
- Men take 3 (women take 2) capsules
- Take ZMA on an empty stomach: ZMA is typically taken at night, about 30 minutes before bed, on an empty stomach. This can help enhance absorption and minimize stomach upset.
- Don't take ZMA with calcium: Calcium can interfere with the absorption of zinc and magnesium, so it's best to avoid consuming calcium-rich foods or supplements around the same time as taking ZMA.
- Stay consistent: To maximize the potential benefits of ZMA, it's important to take it consistently over a period of several weeks or months.
MLN Pre-Workout Xtreme
Product details
MLN Pre-workout Xtreme was formulated to give you the tunnel vision focus, positive mental state, drive, strength, pumps, and unmatched energy without a wicked crash, for the best workouts you have ever had. The Evolution of Pre-Workout supplements is something that you will find with this product. One use and you'll agree that nothing else gives you the feel, focus, energy, and power of MLN Pre-Workout Xtreme.
Benefits
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Increased energy and focus: Pre-workout supplements often contain stimulants like caffeine, which can boost energy levels and improve mental focus. This can help you feel more alert and ready to tackle your workout.
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Enhanced endurance: Certain pre-workout supplements contain ingredients like beta-alanine, which may help reduce muscle fatigue and increase endurance. This can allow you to push harder and perform more reps or sustain your exercise for a longer duration.
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Improved strength and power: Some pre-workout supplements contain creatine, a popular ingredient known for its potential to enhance strength and power. Creatine can support the production of adenosine triphosphate (ATP), the energy currency of cells, leading to improved performance in high-intensity exercises.
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Increased blood flow and pump: Many pre-workout supplements contain ingredients like citrulline or arginine that can promote vasodilation, resulting in increased blood flow to your muscles. This may give you a better pump during your workout, making your muscles feel fuller and more engorged.
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Heightened nutrient delivery: Pre-workout supplements often contain ingredients that support nutrient delivery to your muscles, such as branched-chain amino acids (BCAAs). BCAAs are important for muscle protein synthesis, which aids in muscle recovery and growth.
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Fatigue reduction: Some pre-workout supplements include ingredients like taurine or tyrosine, which may help reduce the perception of fatigue and improve overall exercise performance. This can be particularly beneficial during prolonged or intense workouts.
Directions
Take 1 rounded scoop 15-30 minutes prior to training with 350ml of cold water.
Caution
It's important to note that the effects of pre-workout supplements can vary depending on the specific product and individual response. It's also crucial to follow the recommended dosages and consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
MLN Creatine Nitrate Caps
Product details
Contains 2,8g of a proprietary blend of Creatine Nitrate, Dicreatine Malate, and Vitamin C per 4 capsules.
Creatine nitrate (200Caps) by MLN is a vastly superior creatine that has much better water solubility than any creatine to date! You will experience full, swollen muscle bellies complimented by huge vascularity.
Nitrates are the answer all physique enthusiasts have been waiting for, not only do they make the ingredient that they are bonded to more effective but they also provide more vasodilation and vascularity than ANY current N.O./pump product offers.
In fact, nothing else comes close. We added vitamin C to avoid potential nitrate tolerance.
The most exciting non-hormonal muscle-building, skin-tearing, vein-popping product to ever hit the market.Basically, you have the best representation for two of the biggest categories in sports nutrition (creatine and nitric oxide) all in one bottle.
This is the biggest discovery in sports nutrition so far! Don't wait another day to start this revolutionary scientific breakthrough!
Benefits
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May improve athletic performance: Creatine is known for its ability to improve performance during high-intensity exercise, such as weightlifting or sprinting. Nitrate has also been shown to improve endurance and reduce fatigue, making creatine nitrate potentially effective for improving athletic performance.
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May help to increase muscle mass: Creatine is known for its ability to increase muscle mass and strength when combined with resistance training. Nitrate may also help to improve muscle function and blood flow, which can support muscle growth.
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May have cardiovascular benefits: Nitrate has been shown to improve blood flow and lower blood pressure, which can support cardiovascular health.
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May have neuroprotective effects: Creatine has been shown to have neuroprotective effects, which may help to protect against neurodegenerative diseases such as Alzheimer's disease and Parkinson's disease.
Directions
For the most insane change in body composition ever experienced take 4 capsules 40 minutes before workout and 4 capsules after. You may choose to take 6 capsules pre-workout and 2 capsules after for a slightly better pump. You may need to start with less capsules until you find the sweet spot for requirements.
Caution
If you are considering consuming creatine nitrate or any other supplements for athletic performance or other health benefits, it's important to speak with your healthcare provider first to discuss potential risks and benefits, particularly if you have a medical condition or are taking medication.
Additionally, remember that proper nutrition, exercise, and recovery are fundamental factors in building muscle and achieving fitness goals.
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DAMAGE IN DELIVERY
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