Mi Follow Up Assessment

Follow-up body fat assessment and monitoring in a nutritional consultation refer to subsequent sessions or check-ins with a nutritionist to assess progress, address challenges, and make any necessary adjustments to your dietary plan. These sessions play a crucial role in providing ongoing support, guidance, and accountability to help you achieve your health and wellness goals. Here's an overview of what you can expect during follow-up and monitoring sessions:

• Progress Evaluation: The nutritionist will assess your progress since the initial consultation or the previous follow-up session. They may review your food diary, discuss any changes in your eating habits, and evaluate the outcomes of the recommended dietary plan. This evaluation helps determine the effectiveness of the strategies implemented and identifies areas that need further attention.
• Goal Review and Adjustment: The nutritionist will revisit your goals to ensure they are still relevant and realistic. They will discuss your achievements, address any setbacks or challenges you may have encountered, and collaborate with you to make appropriate adjustments to your dietary plan. This may involve modifying portion sizes, refining macronutrient ratios, adding or removing specific foods, or adapting strategies based on your progress and evolving needs.
• Nutrient Analysis: The nutritionist may conduct a nutrient analysis of your diet during the follow-up session to assess your nutrient intake. This analysis helps identify any nutrient deficiencies or excesses that need to be addressed. By examining your nutrient profile, the nutritionist can provide targeted recommendations to improve the overall nutritional quality of your diet.
• Education and Guidance: The follow-up session is an opportunity for the nutritionist to provide ongoing education and guidance. They may provide additional nutritional information tailored to your needs, answer your questions, address any misconceptions, and provide practical tips for overcoming barriers or making healthier choices in various situations.
• Support and Motivation: The nutritionist will offer support, encouragement, and motivation to help you stay committed to your dietary plan. They will discuss any challenges or obstacles you may be facing and provide strategies to overcome them. By addressing your concerns and providing guidance, they aim to empower you to make sustainable changes and maintain a healthy lifestyle.
• Monitoring Tools: The nutritionist may provide you with tools to monitor your progress between sessions, such as food diaries, mobile apps, or wearable devices. These tools can help you track your dietary intake, physical activity, and other relevant parameters. Sharing this information with the nutritionist during follow-up sessions allows for a comprehensive assessment of your progress.
• Continued Follow-up Sessions: Depending on your goals and individual circumstances, the nutritionist may schedule regular follow-up sessions at specific intervals. This ensures ongoing support, accountability, and adjustments to your dietary plan as needed. The frequency of follow-up sessions may vary, ranging from weekly to monthly or even less frequently, depending on your progress and the complexity of your nutritional needs.

• Progress: Transformation pictures serve as a documentation of personal growth and a reminder of how far individuals have come on their journey. They can be a source of pride, highlighting the dedication, discipline, and determination invested in achieving one's goals. Reflecting on these pictures can provide a sense of fulfillment and serve as a reminder of what is possible in the face of future challenges.

Remember that the follow-up and monitoring process is tailored to your individual circumstances and goals. It's important to actively participate in these sessions, provide feedback, and communicate any concerns or questions you may have. By working collaboratively with the nutritionist, you can optimize the benefits of follow-up and monitoring to achieve long-term success in your nutritional journey.

HOW WILL MY ITEMS ARRIVE

If you have ordered multiple items, these may arrive in
separate deliveries with separate tracking emails.

Upon delivery, you will be asked to sign a delivery form or
give a OTP Pin send to the cellphone number given on order, in which you
confirm that the product(s) was delivered on that waybill.

WHEN WILL I RECEIVE MY ORDER

MiMovement.com uses an economy door to door courier service
to ensure fast and direct delivery anywhere in South Africa. Our courier
service offers delivery from Monday - Friday 08:00am - 17:00pm. Our Courier
partners aim to deliver from date of dispatch to central areas in South Africa
within 2-10 business days or to outlying areas within South Africa within 5-12
business days.

You will receive a tracking email with a tracking link as
soon as your items have been booked with the couriers. Please check your Spam
Folder as some emails might land there.

SHIPPING DETAILS

Please ensure you have the correct Shipping/Delivery Address
& Street Postal Code when placing your order. We do not take any
responsibility for incorrect shipping/delivery addresses.  We do not deliver to a PO Box Postal Code or
Address.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame.

Please make sure you or the person accepting the order on
your behalf opens the package and inspect its contents for breakages or damage.

Our policy lasts 7 calendar days. Should you wish to
exchange or obtain a refund for your purchased product within 7 calendar days,
we will happily credit you for the cost of the product (excluding cost of
shipping both ways). NO RETURNS OR REFUNDS ACCEPTED MEAL PLANS or TRAINING
PACKAGES AT MIM GYM. We do not accept ANY returns or exchanges after 7 calender
days and the matter will be considered as closed.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame. If you cannot accept the delivery, please
make sure to ask the person accepting on your behalf to check for any damages.

STEPS TO TAKE

Prior to returning your product, please send an email to info@mimovement.com.
Our customer care team will provide you with all relevant guidelines to proceed
with the return (e.g. delivery process).

The following terms must be met: If a product is stale or
past expiration date. For any equipment All accessories must be included and in
original packaging.

WHAT CANNOT BE RETURNED

• Items that was bought on sale or with a discount coupon upon
  checkout incl but not limited to Black Friday and Cyber Monday deals.
• Meal Plans
• Training Packages at MiMovement Gym
• Gift Cards
• When is Product was used more than once
• Any shipping fees associated with the order

* View our full T&C at the bottom of our page.

Please feel free to contact us at any time if you have any questions or concerns by filling out the form below or email us at info@mimovement.com

Mon-Thurs  06:00 - 16:00 | Friday  06:00 - 15:00

Sat - Sun | Admin Office Closed

Public Holidays | Admin Office Closed

Address: Unit 1, Marigold Way, Office Block: 707 Boulevard, Vredekloof, Brackenfell 7560

ONLINE TRADING HOURS

Great news, we're open 24/7. You can shop all your supplement needs from comfort of your home or office, at any time.

SPEAK TO US

Tel: 076 451 5022 | 072 394 8810

Email: info@mimovement.com