Skip to content
Shop All Products
Shop All Products

Product Details

Contains Glycine 5000mg per scoop.

CALMING SLEEP SUPPORT - Glycine is considered a semi-essential amino acid that is produced naturally by the body and has a calming effect on the brain. Because of this, glycine promotes relaxation and sound sleep.

HEALTHY SLEEP FOR ALL - A good night's sleep is one of the most effective ways to take care of ourselves. But hectic lifestyles, stress, and even exposure to blue light impacts our sleep habits. When taken before bed, glycine promotes healthy sleep, without causing daytime drowsiness.

ADDITIONAL WHOLE-BODY HEALTH BENEFITS - Glycine has been shown to impact mood, cognition and mental health positively. It is also needed for collagen production. But that's not all: clinical trials suggest glycine may help support healthy glucose and fructose metabolism. In addition, it helps to preserve normal muscle mass and promotes healthy body composition.

Benefits

  1. Improved Sleep Quality:
    • Supplementing with glycine before bedtime has been shown to improve sleep quality. It can help reduce sleep latency (the time it takes to fall asleep) and promote deeper, more restorative sleep.
  1. Neuroprotective Effects:
    • Glycine can have a calming effect on the brain and may provide neuroprotective benefits, potentially mitigating certain symptoms of neurodegenerative diseases.
  1. Mental Performance and Memory:
    • Some research suggests that glycine can enhance mental performance and boost memory. This might be linked to its role as a neurotransmitter.
  1. Support for Metabolic Health:
    • Glycine can play a role in supporting metabolic health by aiding the regulation of blood sugar and influencing insulin secretion.
  1. Collagen Production:
    • Glycine is a primary component of collagen, an essential protein for skin, hair, nails, joints, and connective tissue health. Supplementing with glycine can support the body's natural collagen production.
  1. Liver Protection:
    • Glycine has been studied for its potential protective effects on the liver, especially concerning alcohol-induced liver damage.
  1. Anti-inflammatory Properties:
    • Some studies suggest that glycine has anti-inflammatory effects, which could have implications for managing inflammatory conditions.
  1. Support for Digestive Health:
    • Glycine aids in the production of bile, a digestive fluid that helps in the digestion of fats.
  1. Muscle Preservation:
    • Glycine can help in preventing the breakdown of muscle by boosting the body's levels of creatine, a molecule that helps provide energy to muscle cells.
  1. Mood and Stress Regulation:
  • Due to its role as an inhibitory neurotransmitter, glycine supplementation might help in mood regulation and potentially reduce symptoms of anxiety and depression.

Directions

As a dietary supplement, take 1-2 scoops daily, or as directed by your health care professional.

Caution

While glycine supplementation is generally considered safe for most individuals when taken within the recommended dosages, it's always important to:

  • Be aware of potential side effects, such as nausea or gastrointestinal upset.
  • Consult with a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medications.

 

HOW WILL MY ITEMS ARRIVE

If you have ordered multiple items, these may arrive in
separate deliveries with separate tracking emails.

Upon delivery, you will be asked to sign a delivery form or
give a OTP Pin send to the cellphone number given on order, in which you
confirm that the product(s) was delivered on that waybill.

WHEN WILL I RECEIVE MY ORDER

MiMovement.com uses an economy door to door courier service
to ensure fast and direct delivery anywhere in South Africa. Our courier
service offers delivery from Monday - Friday 08:00am - 17:00pm. Our Courier
partners aim to deliver from date of dispatch to central areas in South Africa
within 2-10 business days or to outlying areas within South Africa within 5-12
business days.

You will receive a tracking email with a tracking link as
soon as your items have been booked with the couriers. Please check your Spam
Folder as some emails might land there.

SHIPPING DETAILS

Please ensure you have the correct Shipping/Delivery Address
& Street Postal Code when placing your order. We do not take any
responsibility for incorrect shipping/delivery addresses.  We do not deliver to a PO Box Postal Code or
Address.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame.

Please make sure you or the person accepting the order on
your behalf opens the package and inspect its contents for breakages or damage.

Our policy lasts 7 calendar days. Should you wish to
exchange or obtain a refund for your purchased product within 7 calendar days,
we will happily credit you for the cost of the product (excluding cost of
shipping both ways). NO RETURNS OR REFUNDS ACCEPTED MEAL PLANS or TRAINING
PACKAGES AT MIM GYM. We do not accept ANY returns or exchanges after 7 calender
days and the matter will be considered as closed.

DAMAGE IN DELIVERY

Any visible damages must be reported within 48 Hours of
signed waybill. MiMovement.com will not accept responsibility for any damages
not reported within this time frame. If you cannot accept the delivery, please
make sure to ask the person accepting on your behalf to check for any damages.

STEPS TO TAKE

Prior to returning your product, please send an email to info@mimovement.com.
Our customer care team will provide you with all relevant guidelines to proceed
with the return (e.g. delivery process).

The following terms must be met: If a product is stale or
past expiration date. For any equipment All accessories must be included and in
original packaging.

WHAT CANNOT BE RETURNED

  • Items that was bought on sale or with a discount coupon upon
    checkout incl but not limited to Black Friday and Cyber Monday deals.
  • Meal Plans
  • Training Packages at MiMovement Gym
  • Gift Cards
  • When is Product was used more than once
  • Any shipping fees associated with the order

* View our full T&C at the bottom of our page.

Please feel free to contact us at any time if you have any questions or concerns by filling out the form below or email us at info@mimovement.com

Mon-Thurs  06:00 - 16:00 | Friday  06:00 - 15:00

Sat - Sun | Admin Office Closed

Public Holidays | Admin Office Closed

Address: Unit 1, Marigold Way, Office Block: 707 Boulevard, Vredekloof, Brackenfell 7560

ONLINE TRADING HOURS

Great news, we're open 24/7. You can shop all your supplement needs from comfort of your home or office, at any time.

SPEAK TO US

Tel: 076 451 5022 | 072 394 8810

Email: info@mimovement.com

Compare products

{"one"=>"Select 2 or 3 items to compare", "other"=>"{{ count }} of 3 items selected"}

Select first item to compare

Select second item to compare

Select third item to compare

Compare